Propel Forward | Jessica Amanda

Episode 1: Anxiety and the Power Within with Jessica Amanda 6/4/23

June 04, 2023 Jessica Amanda Season 1 Episode 1

It's Jessica Amanda! This episode focuses on the importance of coping strategies and self-care in combating life.  I discuss real life experiences encountering anxiety in others and within myself, and my strategies to cope. 

Whether you're familiar with anxiety or simply interested in gaining a better understanding of this prevalent issue, this episode offers valuable insights and actionable strategies for anyone seeking to navigate their own anxieties. 

Join me as I explore the power of resilience, self-awareness, and effective coping mechanisms on the path to conquering anxiety.

As I propel forward, I hope you will join me... Let' move forward together.

Visit www.JessicaAmanda.Blog for more of my writings.

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Thank you for your support and I hope you enjoy the show :)
-Jessica Amanda

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